Wanna Be Irish St.Patrick’s Day? Dance, Don’t Drink

I love my Irish heritage – very proud of that and no more than on St.Patrick’s Day, when everyone wants to be Irish for the day. It does feel sad to me, however, that despite such a rich, creative and complex culture, that it all seems to boil down to one thing on the one day: drink.

Now don’t get me wrong. I really enjoy a glass of wine or two, have been known to enjoy the odd Irish coffee and love mellow Irish hot whiskeys in the winter.

But not when I’m dancing. If you ever want to feel like you’re really part of a slow-motion 3D movie, then half a dozen pints and then on to dance the Clare Plain Set is your man.

Most people who’ve been dancing a long time recognise that dancing and drinking don’t really mix, and the ones that don’t, look in the mirror the next morning and hope nobody recognises them. Continue reading

Dance shoes: Avoid sore feet!

Irish dance shoes:  7 tips on how to avoid sore feet, ongoing knee problems, hip problems and a plethora of other ailments that can come with Irish dancing, despite that it should be good for you! I have some suggestions for you that I have worked out over a long period of dancing. I also used to sell shoes and boots for hiking, and there are many similarities with dancing, including getting lots of mileage!

1. Supportive shoes
Supportive shoes are those that have stiffness under the arch of your foot, and that move the right way when you dance. Shoes that offer the best support for your feet are torsionally strong, which means they don’t have much twist.  What you DO want is the shoe to bend forward at the ball of your foot to allow your heel to go up and down. New shoes often take a while to soften in this part of the sole.  So,  if the shoe doesn’t bend and give, your foot still wants to go up and this creates friction and rubbing inside the shoe, creating the potential for blisters. Something’s gotta give! Continue reading

St. Valentine – from Ireland to Australia

Moved by the music - Annie Hayward Art

Moved by the music – Annie Hayward Art

It is said, that Valentinus, as he was known before he became St.Valentine, was canonised for giving help to Christians, including marrying them, when this was a crime.

“He was arrested and imprisoned upon being caught marrying Christian couples and otherwise aiding Christians who were at the time being persecuted by Claudius in Rome… Claudius took a liking to this prisoner – until Valentinus tried to convert the Emperor – whereupon this priest was condemned to death. He was beaten with clubs and stones; when that failed to kill him, he was beheaded  on February 14th outside the Flaminian Gate, North of Rome.” Wikipedia

What not many people know that St.Valentine’s remains are in Dublin, in Whitefriar Church in Aungier Street, not far from St.Stephen’s Green. The remains of St. Valentine and “a small vessel tinged with his blood.” were a gift from Pope Gregory XVI to a famous Irish priest and preacher, Fr. John Spratt in 1836.

And, so it was that I also met my Valentine in Dublin in 1999, a long time removed from the third century and killing of christians.  Martin and I were fortunate to be living in a time and a country more concerned with attaining peace and love. We spent a lot of our energy together achieving that through Irish music and dance in Ireland – doing classes, going to festivals “down the country, connecting with people and the craic.

And we’ve continued striving for that here in Australia. And that’s what I’m hoping for everyone today and every day- peace and love to all.

Happy St.Valentine’s Day.

Nora Stewart
Irish Bliss
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Irish dance – whatever happens, don’t laugh!

I came across this little gem some time ago, and initially thought it was a pretty good explanation of some of the different styles of Irish dance. Re-visiting this, I was struck by some of the comments made by Ray McBride  being interviewed by Gaybo on the RTÉ Late, Late Show about his recollections about some of the most important aspects of learning Irish step dancing when he was a boy.

He starts with Irish step dancing with what he calls an easy reel (over 1,2s), then a light reel and then into a treble or tap reel.

You might also notice the complete change in his demeanour when he starts doing Irish sean nós (which he introduced as Tennessee clogging)  and then moves into what he calls the “John Travolta sidestep.

I think that last side step could easily pass for Irish sean nós dancing.

What do you think?
Nora Stewart
Irish Bliss

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Irish Dance Music: Irish eyes are smiling and Irish feet are tapping

When I first started Irish set dancing in Dublin 1999, my friend Maureen used to occasionally stop mid-step when we were dancing, turn her head and say in a slow, breathy voice “Isn’t that just beautiful music?”.  I could only politely agree with her, not really knowing whether it was any better or different to the last 20 tunes I had been dancing to.

But it was a useful tip for an Irish dancer new to the scene, who was more consumed with the terror of forgetting what comes next (until I realised that’s a contagion amongst set dancers!), standing on my partner’s toes or trying to remember how the reel step goes.

Continue reading

Irish dance – no laughing matter?

My last post alluded to my view that craic – fun, humour and general horsing around – is a treasured part of Irish culture, and has been an important part of my life and dance experience in Ireland.

Amuse yourselves with examples of a few well-known Irish people – Niall Tobin and The Builders, Maeve Binchy and her famous Veal Casserole, Dillie Keane and the Fascinating Aida troupe doing Cheap Flights – to name but a few.

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GET A RHYTHM…when you’ve got the shoes!

It was ten years ago now in 2004 that I went to my very first Irish dance workshop to learn the sean nós or old-style of Irish dancing from Kathleen McGlynn. Kathleen has an inclusive  and encouraging approach to teaching and she put everyone at their ease – as much as you could have with about 50 of us keen learners crammed into the smallest space imaginable at the venue An Grianán in Co.Louth (the workshops have since been moved to bigger venues).

Continue reading

Irish dance: The heel of the reel

Stone Henge in Bywong

Stone Henge in Bywong, Australia winter morning

You don’t realise how important your feet are until you are injured and can’t get about. Fortunately, mine is not permanent and my burn is heeling(!) well with the help of regular applications of aloe vera, growing conveniently in our North-facing sunroom. I have been unable to wear anything but very loose slippers for nearly 3 weeks now but in the last few days, going without slippers, socks or bandage has allowed the air to help the skin to grow back quickly. Thankfully, it’s warm inside the house while we have had some absolutely freezing days here in Bywong (see photo), with -6⁰C on Thursday and something similar when I was up at the crack of dawn on Saturday. Continue reading

Best foot forward!

Home in the snow

Our home in winter here in Australia

Woke early this chilly winter morning in the bush, the sky is that very pale and deep blue on the horizon with snow threatening, forecast confirmed by the knowing birdsong of magpies.
Can’t dance today because I am recovering from a very badly scalded right foot- result of dropping a kettle of boiling water nearly 2 weeks ago and the healing has been slow. However, it’s coming good with the help of a regular covering of honey – Martin’s honey- and I am confident it will be good as new.

Then I can get on with practicing “The Priest & His Boots”, a gorgeous little old-style jig that I tried to learn from Celine Tubridy all those years ago in Ireland but without success.  Frustrating because I couldn’t follow what she was doing but also I didn’t have the skills developed for the basic moves that would have helped make it easier, like doing the shuffles.

But now with the help of YouTube and technology to slow it down, I’ve been watching her husband Michael dance it  beautifully with Maureen Culleton, really inspired to see such gentle, elegant dancing from people of an age where many are not advancing, but retiring.
I’ve been using the Amazing Slowdowner software to slow down a jig by Mary Macnamara to about 80% of it’s speed, and broken the dance into five parts. I don’t have each move exactly right yet but that will come with practice, when my foot gets better – I hope!
See you soon – dancing at home.

21 July 2013
Nora Stewart
Irish Bliss
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